GROUNDNUT OIL: Groundnut oil is a pale yellow colored oil extracted from peanuts (also known as groundnuts). It has a mild, nutty flavor and is commonly used in cooking and frying. It is high in unsaturated fats, including monounsaturated and polyunsaturated fats, which can help lower cholesterol levels. It is also a good source of antioxidants and vitamin E. DAISY WOOD-PRESSED GROUNDNUT OIL: Wood-pressed groundnut oil is a type of groundnut oil that is extracted from peanuts using a traditional wooden press. This method of extraction is considered to be more traditional and results in oil that is pure and unrefined, with a stronger flavor and aroma compared to other methods of extraction. The oil obtained through this method is also believed to retain more of its nutritional value, making it a healthier option for cooking. WHICH GROUNDNUT OIL IS BETTER? Whether wood-pressed or other types of groundnut oil are "better" depends on the specific use